mail Created with Sketch Beta.
Free Consultation for Online Appointment
call [#ffffff] Created with Sketch. +91 99277 24284

Slip Disc Treatment without Surgery In India

Posted By: Vaishali Published: 04, Nov 2023

Slip Disc Treatment without Surgery In India

Have you ever experienced unbearable pain during movement? It might be a slipped disc, a common condition impacting millions globally.

A slipped disc occurs when the intervertebral cushion between vertebrae shifts due to injury or age-related degeneration. These discs absorb shocks, ensuring our vertebrae remain separated and our lumbar cores unscathed.

The spine serves as the central support structure of the body, connecting various components of the musculoskeletal system crucial for everyday activities like sitting, standing, walking, and bending, the spine's three natural curves maintain its integrity and shock absorption.

The spine consists of components such, as vertebrae (bones) facet joints (connecting bones) discs (cushion like structures) the spinal cord (nerve bundle) nerves and soft tissues.

In this article we will talk about what causes Slipped Disc, Symptoms of Slipped Disc and How to treat it without surgery:

What Causes Slipped Disc?

A Slipped disc can cause lower back pain. The back, also known as the lumbar region is especially prone, to experiencing pain and discomfort due to its involvement in everyday activities. Whether you're sitting, standing or engaging in activity your lower is always hard at work. Some common causes of pain and conditions affecting the lower back include:

  • Sprains and Strains: Intense physical activity or heavy lifting, especially when done with improper technique, can strain the muscles and ligaments around the spine. This strain may lead to a slipped disc.

  • Disc Herniation: The soft cushions between the vertebrae of the spine may bulge or rupture putting pressure on nerves and causing pain.

  • Spinal Stenosis: The narrowing of the canal can lead to nerve compression resulting in pain, numbness and tingling sensations.

  • Osteoporosis: A slipped disc typically occurs when the outer layer of the intervertebral disc (annulus fibrosus) tears or weakens, allowing the inner portion (nucleus pulposus) to bulge or herniate.

  • Inflammatory Back Pain: Inflammatory conditions often involve chronic inflammation in the affected joints and structures.

  • Disc Degeneration: The slow breakdown of spinal discs can lead to persistent pain and decreased mobility.

Common Symptoms of Slipped Disc

Complications Arsing From Slipped Disc

A slipped disc, while common, can lead to various complications and issues:

  • Nerve Compression: When the displaced disc presses on nerves, it can result in pain, tingling, numbness, or muscle weakness in the affected area.

  • Chronic Pain: If left untreated, a slipped disc can lead to chronic pain, affecting one's quality of life.

  • Weight Gain: Excess weight puts added pressure on the spine, particularly the lumbar region where slipped discs commonly occur. This can intensify pain and discomfort.

  • Depression: Depression often leads to a lack of motivation and reduced physical activity. This sedentary lifestyle can slow down the healing process and exacerbate the symptoms of a slipped disc.

  • Insomania: The persistent difficulty falling and staying asleep, can complicate the management of a slipped disc.

Dr. Arpit Tyagi's Exclusive Non-Surgical Treatment Procedure

Physiotherapy at Dr. Arpit Tyagi's clinic can be an effective non-surgical approach to relieve pain, improve mobility, and prevent recurrence. Here's how Dr. Arpit Tyagi-Best Physiotherapist In Meerut can help you:

  • Assessment: The first step is a comprehensive assessment to determine the extent and location of the disc herniation, as well as the impact on your spine's function and your overall physical condition.

  • Rest: Taking a break from activities that aggravate your symptoms can help reduce pain and inflammation.

  • Pain Management: Physiotherapists use various techniques to manage pain, such as heat or cold therapy, electrical stimulation , and manual therapy to reduce muscle tension and alleviate pain.

  • Posture and Movement Education: Correcting posture and teaching proper body mechanics is crucial to prevent further strain on the spine. Your physiotherapist can provide guidance on how to maintain better alignment during daily activities and ergonomics, which can reduce the risk of future herniations.

  • Exercises for Pain Relief: A tailored exercise program is essential for pain relief and recovery. Specific exercises can help reduce pressure on the affected disc and surrounding nerves.

  • Other Medications: These include muscle-relaxants and anticonvulsants to prevent muscle spasms.

Related Links:


A slipped disc causes severe pain and discomfort but is a treatable condition. If you experience any symptoms, see the best physiotherapist in meerut - Dr. Arpit Tyagi right away to save yourself from trouble down the line.


  • Can I live normal life after slip disc?
  • Ans : Yes, with proper care and treatment, you can lead a normal life after a slipped disc.

  • Can slipped disc be cured?
  • Ans : A slipped disc can often be managed and symptoms alleviated, but complete cure may not be guaranteed.

  • What is the reason for slip disc?
  • Ans : A slipped disc, or herniated disc, is typically caused by age-related wear and tear, injury, or improper lifting, straining the spine's intervertebral discs , leading to the disc's soft inner material leaking out and pressing on nerves.