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Slip disc or herniated disc can cause severe back pain making routine activities difficult. Timely and proper slip disc treatment in Meerut can help patients find relief from the painful symptoms of a herniated disc.

Not only is a slipped or herniated disc in the back a common and painful problem afflicting many residents of Meerut, it can also significantly affect quality of life.

However, the good news is there are highly experienced spine specialists and support systems available right here to treat disc issues effectively.Additionally, with proper diagnosis and treatment, you can get relief from chronic radiating back discomfort.

Understanding Slipped Discs

A slipped disc occurs when the protective outer layer of an intervertebral disc tears, allowing the soft inner material to bulge outward and press against nerves in the spine. Furthermore, This puts pressure and causes shooting back and leg pains.

Not only are sudden movements, injuries or lifting heavy objects improperly common causes, over time daily activities can also contribute to disc issues.

A slipped or herniated disc is a common cause of back pain. In addition, Understanding the symptoms of a slipped disc and employing appropriate slipped disc exercises can help provide relief from slip disc pain.

Moreover, Some common slipped disc symptoms include pain radiating down the leg, numbness, weakness, and tingling sensation. Similarly, Exercises targeted at slipped discs like pelvic tilts, bridging, and knees to chest can help strengthen the back muscles and take pressure off the damaged disc.

Similarly, Timely medical treatment along with consistently doing slipped disc exercises is key to managing slip disc pain and preventing future episodes.

This article aims to provide insights into identifying slipped disc symptoms, understanding treatment options available in Meerut, and recommending specific exercises to relieve pain from a herniated disc.

Conservative Treatment Options for Slipped Discs

Initially, doctors may recommend rest, ice/heat therapy, spinal braces and medications to reduce inflammation. Physiotherapy plays a significant role, with techniques like massages, exercises and electrical stimulation to strengthen muscles around the spine.
For persistent pain, steroid injections directly into the affected disc area under x-ray guidance help minimise swelling and symptoms.

Pearls for Preventing Recurrences

Maintaining a healthy weight, proper posture and exercise are key to keeping the back supported long-term. Seek prompt evaluation if pain returns as ignored issues could lead to greater dysfunction over time. Please feel free to contact me for any questions about back care or recommended Meerut spine specialists and facilities. Prioritize your Back Health!

Best Treatment for Slipped Disc

Center/doctor Name Location Phone no. Website Treatment Options
Dr. Arpit Tyagi Meerut +91 9927724284 Physiotherapy , Medicines

Dr. Arpit Tyagi is a well-known physiotherapist in Meerut who specialises in slip disc treatment. He offers non-surgical treatment options such as physiotherapy and medicines to relieve pain, improve mobility, and prevent recurrence. However, the phone number and fees for his services are not available online.

You can visit his website to learn more about his services and book an appointment. If you are experiencing back pain, it is recommended to visit a doctor for a complete history and physical examination to determine the cause of the pain. Here is a summary of the information available about Dr. Arpit Tyagi:

  1. Center/Doctor Name: Dr. Arpit Tyagi
  2. Location: Shop 1-2, Devshri Plaza, Baghpat Rd, Jwala Nagar, Naval Vihar, Meerut, Uttar Pradesh 250002
  3. Phone Number: +91 9927724284
  4. Website:
  5. Treatment Options: Physiotherapy , Medicine

Slipped disc

slipped disc occurs when the inner jelly-like material (nucleus pulposus) of an intervertebral disc in the spine protrudes or leaks through the tough outer layer (annulus fibrosus) and puts pressure on nearby nerves, causing pain, numbness, and weakness. Physiotherapy can be an effective non-surgical approach to relieve pain, improve mobility, and prevent recurrence. Here\'s how a physiotherapist can help:

  1. Assessment: The first step is a comprehensive assessment to determine the extent and location of the disc herniation, as well as the impact on your spine\'s function and your overall physical condition.
  2. Pain Management: Physiotherapists use various techniques to manage pain, such as heat or cold therapy, electrical stimulation, and manual therapy to reduce muscle tension and alleviate pain.
  3. Posture and Movement Education: Correcting posture and teaching proper body mechanics is crucial to prevent further strain on the spine. Your physiotherapist can provide guidance on how to maintain better alignment during daily activities and ergonomics, which can reduce the risk of future herniations.
  4. Exercises for Pain Relief: A tailored exercise program is essential for pain relief and recovery. Specific exercises can help reduce pressure on the affected disc and surrounding nerves.

Slipped Disc Treatment in Meerut |Call +91 9927724284 | Dr Arpit Tyagi Physiotherapist in Meerut', 'A slipped disc occurs when the inner jelly-like material of an intervertebral disc in the spine protrudes or leaks through the tough outer layer and puts pressure on nearby nerves, causing pain, numbness, and weakness. Slipped Disc Treatment in Meerut ', 'Slipped Disc Pain Treatment in Meerut, Slipped Disc pain therapy, Slipped Disc pain problem, Slipped Disc pain physiotherapist in meerut, Slipped Disc pain exercise, Slipped Disc pain relief tips back pain causes, Slipped Disc pain home remedy.


    Ans: A slipped disc (herniated disc) can sometimes heal on its own with rest and physical therapy, but it may require medical intervention in severe cases.
    Ans: A slipped disc (herniated disc) can sometimes heal and resolve, but in some cases, it may lead to chronic issues. Treatment can help manage symptoms and improve quality of life.
    Ans: The choice of painkiller for a herniated disc varies, but non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, muscle relaxants, and prescription medications like opioids may be used. Consult a healthcare professional for guidance.